Hi, I’m Sarah Mitchell.

Certified Babywearing Educator & Postpartum Support Specialist

I’ve spent the last 8 years working closely with new parents as a Certified Babywearing Educator and postpartum support specialist. Over the years, I’ve had the privilege of guiding hundreds of families through the early stages of bonding with their babies—one carrier at a time.

Babywearing isn’t just a practical tool—it’s a beautiful way to nurture connection, support healthy development, and make everyday parenting just a little bit easier. In this article, I’ll walk you through the key benefits of babywearing, based on both research and what I’ve seen firsthand in my work with new moms and dads.